Knowing it’s your emotion that causes interference in your heart feels like a burn from a slap in the face you can’t shake. Only when you are able to release that sting is when you can fully have control of you.

“Sometimes you just need to be. You are so concerned about everyone around you that you forget the one person who needs you most is the person screaming within. How do you learn to listen and help yourself before crumbling to help everyone else?”

-Francesca